Our experienced health coaches will work with you to create a personalized plan for achieving your health goals. From nutrition to exercise to stress management, we'll help you make lasting lifestyle changes.
Our nutrition education programs provide evidence-based information on healthy eating and lifestyle habits, and can greatly impact health and improve diseases outcomes (e.g. diabetes, high blood pressure, heart & gastrointestinal disease; etc.), Learn how to make healthy targeted choices for yourself and your family.
Weight management plays a major role in achieving optimal health. Losing weight can be a challenge, but we're here to help. Our weight loss support program provides one-on-one coaching and accountability to help you reach your weight loss goals.
Stress is a major contributor to poor health. Our stress management techniques will help you reduce and manage anxiety and stress and improve your overall well-being.
Mental health is just as important as physical health. Our mental health professionals provide compassionate support and evidence-based therapies to help you manage mood & personality disorders, stress, anxiety, and other mental health issues.
Emotional and psychological health are just as important as physical health. Our therapists provide compassionate support and evidence-based therapies to help manage emotional & psychosocial needs.
Spiritual health is crucial to overall health and wellbeing, and often impacts physical health directly. Our therapists leverage effective and proven spiritual techniques and strategies to guide you to the most beneficial outcomes.
Investing in employee wellness pays off in increased productivity and decreased healthcare costs. Our corporate wellness programs are tailored to meet the needs of your organization and your employees.
Our functional medicine practitioners take a holistic approach to health, using advanced diagnostic testing to identify the root cause of your health issues. We then create a personalized treatment plan to help you achieve optimal health.
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If optimal health and living your best life are goals you desire to achieve and maintain, you're up for the season's chilly challenges!
EPC exists, strives and thrives on being a key partner with you on your health care journey to success and optima wellness! Allow us to help you advance in the thrilling adventure of becoming the best version of yourself in every way, especially health-wise! Take a look around our site, explore our various services, or simply let us know how we can help!